Stuhl-Geheimnisse
Es gibt das Bristol-Stool-Chart, das Dir Ursache und Wirkung an Hand deines Stuhls erklärt 😉
Den Perfekten Stuhl hat man, wenn
- Water (approx 75%)
- Solid matter (approx 25%)
The so-called solid matter can be broken down into:
- Dead bacteria
- Indigestible food matter (fiber and cellulose)
- Cholesterol
- Other fatty substances
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